It can be hard enough to work through a problem when things are going well, but when your mind is clouded with stress or anxiety then the process of solving problems becomes even more difficult.
This course will show you an effective method for breaking down any kind of problem into smaller pieces so that they become manageable again. It can be difficult enough to try to solve a problem at work when things are going smoothly – but most of the time, problems arise when we already have a stressor or two on our plate to deal with.
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