Building Self Esteem and Assertiveness

Assertiveness is an important skill that allows you to express your needs without upsetting others or jeopardizing relationships. Being able to stand up for yourself can help improve your relationships at work and at home.

Learning assertive techniques can also help you achieve desirable results at work – like a job promotion or a raise – because assertiveness proves that you are confident enough in yourself to ask for what you want.

This course will teach you how to be more assertive by giving you the tools needed to change your life for the better! You’ll learn how build confidence in order to ask for what you desire while still preserving good relationships with those around you.