Assessment: Understanding Stress

“Stress is one of the biggest problems in our society, and it’s also a very personal problem. No two people experience stress in exactly the same way.

The good news is that there are plenty of ways to manage stress, but most people don’t know how or where to start. They need help to understand what they can do about their own unique situation.

Our online assessment tool helps you get started on your journey toward managing your stress with confidence by giving you tips based on your personality type and providing resources for further information so you can learn more about this important topic.

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Course Includes

  • 1 Module
  • 2 Lessons
  • 1 Exercise